Head up. Feet shoulder width apart. Eye on the ball. You’re going to get rotation through the waist, that’s where the power comes from. Ready? Good. Here we go.
When I think about our relative athletic ability I can see our kids doomed to a life of being picked last for teams, but I’m convinced that much of that is down to a question of practice and muscle memory, and the sooner we get them involved in actual physical activities (structured) then the better off they’re going to be and the more confidence they’ll feel. That sort of stuff is a self-fulfilling cycle; the more you do, the better you get, and the better you are, the more you enjoy it, and the more you want to do. Now I just need to summon the motivation to do just that.
Lord knows that I’m the laziest person on earth, though, and that’s going to be hard to overcome: the inert body at rest tending to remain at rest. The other night theVet went off for a dinner presentation by a potential vendor, and came back to find me furiously brushing away at figgy’s teeth, trying to make up for time lost playing video games together; I admit there have been instances where I’m even too lazy to get up and play games on the TV, which is not that much effort: find batteries, make sure the remotes are charged, switch the input on the TV …
Something I learned in June beyond the regular operation cycle and teardown of a Carrier 19FA chiller was a phrase that Dwight said and which started to resonate in my head: what a privilege it is to sweat. Here’s a guy who’s spent his whole life running or biking or swimming and coming off back and shoulder surgery, is itchy to get back on the bike — and in North Carolina heat, no less — while I barely have the motivation to tear myself away from the screen long enough to find a park and drive over there to stroll around. True, too, the guys from North Anna were inspiring, going jogging every evening and bringing bikes along too; this life is what you make of it, and letting opportunities go doesn’t make much sense, does it? What a privilege.